You're going down!

Another 1.6 pounds has evaporated off my fluffy frame, bringing my total to date to 12 pounds!!!

It's time for bed.....................

Day of Reckoning

I have to weigh in tomorrow, and I've been overindulging this week.  I packed a light lunch for work:  1/2 sandwich, a cucumber, some grapes and an orange.  I hope this will kick my body into "let's get rid of some junk so Stephanie can chalk up a loss for four weeks in a row" mode.

I'll be back.............

Going...

Quick update:  Lost 4.2 for a total of 10.4 in 3 weeks.  I really don't deprive myself, but I don't eat (and drink full calorie sodas and juices) as much as I did.  I've always known that portion-control is key, but weighing in and tracking points is really helping me stay focused.

Yay!

Go away!

I lost another 2.8 pounds!  That means 6.2 in two weeks.  To be fair, I have a *LOT* of weight to lose, so right now, it's just falling off without much more effort than making better choices and tracking what I'm eating.  Just imagine how much more I'll lose when I incorporate exercise.  :)

Week #1

Even though it was Thanksgiving and I ate some candy and chips during the week, I still lost 3.4 pounds!  Yay me!!!

I notice I feel markedly better when I don't eat junk food.  Luckily, most of it is gone from the house (after our junk-food shopping spree the week before).  Now if that pumpkin roll would just go away...