ch-ch-ch-changes pt 2

Soon, I'll be publishing a couple of intimate blog posts, bearing my soul and my struggles.  I've decided that this is necessary in my healing process and it will help me own and deal with my emotions as I board my next roller coaster.

ch-ch-ch-changes

Big changes are coming!  Stay tuned...

damn it!

I skipped August AGAIN, but it pretty much read like last year.  In case you didn't get a chance to peruse that blog post, here it is again, in all it's glory:


http://stefunnee8.blogspot.com/2012/09/i-didnt-post-during-entire-month-of.html


So, there you have it!

RE: 6/18/13 post

It didn't "start today," but I've lost some weight anyway!

This week has been a "eat whatever not-good-for-you-food-you-want" week for me.

This, too, shall pass!

It starts today!

I may not be able to run a mile or a marathon, but I have FINALLY decided that some sort of exercise program starts TODAY!!!

I have a few DVDs and access to Netflix and Roku exercise shows/channels.  I also have beautiful Denver to walk around.  Slow and steady wins the race--the race I intend to WIN!

My game plan also includes printing out a blank calendar (can you believe I don't even own a calendar?) and logging exercise minutes each day as a visual reminder.

I eat fairly healthfully, but that can also improve; back on the smoothie wagon!

It's high time that I believe in myself!!!